wod
” JONAH “
for time
21-15-9
thrusters
v-up
*after each rnd 75 double unders
rx 40/30
scl 30/20
beg 20/15
wod
” JONAH “
for time
21-15-9
thrusters
v-up
*after each rnd 75 double unders
rx 40/30
scl 30/20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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