wod
” meteoriti “
amrap 5′
7/5 kcals air bike
11 db burpees
rest 1′
amrap 5′
8/6 kcals airbike
12 db power cleans
rest 1′
amrap 5′
9/7 kcals air bike
13 db push presses
rx 2 x 20/15
scl 2 x 15/10
beg 2 x 10/6
wod
” meteoriti “
amrap 5′
7/5 kcals air bike
11 db burpees
rest 1′
amrap 5′
8/6 kcals airbike
12 db power cleans
rest 1′
amrap 5′
9/7 kcals air bike
13 db push presses
rx 2 x 20/15
scl 2 x 15/10
beg 2 x 10/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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