hero wod
” LAMBERJACK 20 “
for time
20 deadlift 130/90
400mt run
20 ktb swing 32 /24
400mt run
20 over head squat 50/35
400mt run
20 burpees
400mt run
20 chest to bar pullup
400mt run
20 boxjump 60/60
400mt run
20 db squat clean 20/15
400 mt run