metcon
“french fries “
amrap 14′
7 thrusters
14 pullups
30″ max kcal
rx 40/30
scl 30/20 | banded strict pullup
core
4 sets of
30″ hollow position weighted 10/5
30″ rest
mercoledì 1 dicembre 2021
metcon
“french fries “
amrap 14′
7 thrusters
14 pullups
30″ max kcal
rx 40/30
scl 30/20 | banded strict pullup
core
4 sets of
30″ hollow position weighted 10/5
30″ rest
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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