” STRONG MAN FOR STRONG GIRLS “
team x 3
for time
3 rds
9 D ball cleans over the bar
60mt big huge carry D Ball
9 D ball squat
then
90 burpees over the wall
then
accumulate 1500 / 1209 kg totali di barbell thrusters
” STRONG MAN FOR STRONG GIRLS “
team x 3
for time
3 rds
9 D ball cleans over the bar
60mt big huge carry D Ball
9 D ball squat
then
90 burpees over the wall
then
accumulate 1500 / 1209 kg totali di barbell thrusters
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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