team wod x 2
” storia bella “
for time
10 rds for each player
10-9-8-7-6-5-4-3-2-1
kcal bike
barbell front squat
2 db step over box
rx 50/35 – 2 x 20/15
scl 40/25 – 2 x 15/10
team wod x 2
” storia bella “
for time
10 rds for each player
10-9-8-7-6-5-4-3-2-1
kcal bike
barbell front squat
2 db step over box
rx 50/35 – 2 x 20/15
scl 40/25 – 2 x 15/10
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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