METCON
“Leonida “
emom 24′ alt.
A 10 wb shot + max burpees target
B 10 c2b + max kcal
C rest
RX 9/6
SCL 5 WB | strict banded pullup
giovedì 20 gennaio 2022
METCON
“Leonida “
emom 24′ alt.
A 10 wb shot + max burpees target
B 10 c2b + max kcal
C rest
RX 9/6
SCL 5 WB | strict banded pullup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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