hero wod
” THE BATMAN “
for time
buy in
100 air squat
50-40-30-20-10 reps
box jumps 60/50
wall ball shots 9/6
ktb swinga 24/16
RX * wearing vest 9/6
buy out
4 rds of 5 deadflift @80%
sabato 29 gennaio 2022
hero wod
” THE BATMAN “
for time
buy in
100 air squat
50-40-30-20-10 reps
box jumps 60/50
wall ball shots 9/6
ktb swinga 24/16
RX * wearing vest 9/6
buy out
4 rds of 5 deadflift @80%
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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