partner wod I GO YOU GO
5 RFT
20 hang power cleans
30 pushups
40 box jump
50 posterior lunges alternated
RX 50 / 35
SCL 40/25
partner wod I GO YOU GO
5 RFT
20 hang power cleans
30 pushups
40 box jump
50 posterior lunges alternated
RX 50 / 35
SCL 40/25
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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