metcon
” Little Fires “
for time
15-12-9
kcal
power snatch
lateral burpees otb
rx 40/30
scl 30/20
bulletlroof
3-3-3-3
BACK SQUAT
rest as needed
metcon
” Little Fires “
for time
15-12-9
kcal
power snatch
lateral burpees otb
rx 40/30
scl 30/20
bulletlroof
3-3-3-3
BACK SQUAT
rest as needed
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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