metcon
” MON CHERI “
5 rds x 3′ amrap
10 front squat
10 box jump
max kcal in the time remaining
SCORE IS KCALS
RX 40/30 | 60/50cm box
SCL 30/20 | 50/40cm
metcon
” MON CHERI “
5 rds x 3′ amrap
10 front squat
10 box jump
max kcal in the time remaining
SCORE IS KCALS
RX 40/30 | 60/50cm box
SCL 30/20 | 50/40cm
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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