metcon
“HEARTACHE “
ladder up 9′
3-6-9-12…..
power cleans
hspu
30 double unders after each rnd
RX 60 / 40
SCL 40 / 30 | elevated hspu or box pike pushup
mercoledì 16 marzo 2022
metcon
“HEARTACHE “
ladder up 9′
3-6-9-12…..
power cleans
hspu
30 double unders after each rnd
RX 60 / 40
SCL 40 / 30 | elevated hspu or box pike pushup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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