metcon
” GUAI “
every 4′ x 5 sets
70 du
15 c2b
10 pw sn
RX 50/35
SCL 50 du or su x 2 | pw sn 30/20 | pullup or banded strict pullup
metcon
” GUAI “
every 4′ x 5 sets
70 du
15 c2b
10 pw sn
RX 50/35
SCL 50 du or su x 2 | pw sn 30/20 | pullup or banded strict pullup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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