metcon
” miti sbagliati “
10 SYNCHRO ROUNDS FOR TIME
3 power snatch
3 over head squat
3 lateral burpees o.t.b.
3 strict pullup
RX 50 /35
SCL 40/25 | banded strict pullup
BEG 20/15
venerdì 8 aprile 2022
metcon
” miti sbagliati “
10 SYNCHRO ROUNDS FOR TIME
3 power snatch
3 over head squat
3 lateral burpees o.t.b.
3 strict pullup
RX 50 /35
SCL 40/25 | banded strict pullup
BEG 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved