metcon
” BIBLE “
4 rds x 4′ ON – 2′ OFF
400/300mt run
20 bjo
max shuttle run in the time remaining
1 shuttle run = 20mt
martedì 3 maggio 2022
metcon
” BIBLE “
4 rds x 4′ ON – 2′ OFF
400/300mt run
20 bjo
max shuttle run in the time remaining
1 shuttle run = 20mt
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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