metcon
” armageddon “
amrap 10′
30/22 kcal ass bike or 40 /30 row – ski- bike erg – schwinn bike
10 power snatch
60 double unders
RX 50 / 35
SCL 40 / 25 | su x 3
metcon
” armageddon “
amrap 10′
30/22 kcal ass bike or 40 /30 row – ski- bike erg – schwinn bike
10 power snatch
60 double unders
RX 50 / 35
SCL 40 / 25 | su x 3
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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