metcon
” PETER PARKER “
for time
150 double unders
7 rope climb
7 hang power cleans
- rest 1′-
100 double unders
5 rope clòimb
5 hang power cleans - rest 1′ –
50 double unders
3 rope climb
3 hang power clenas
RX 80/60
SCL 60/40 | 4-3-2 rope climb
BEG 40/25 | half rope climb