metcon
” multiculti supermarket “
5 rds x 3′ ON | 2′ OFF
70 double unders
18-16-14-12-10 hspu
in the time remaining max reps squat cleans
RX 70/45
SCL 40/30 | 12-10-8-6-4 elevated hspu or box pike pushup
martedì 21 giugno 2022
metcon
” multiculti supermarket “
5 rds x 3′ ON | 2′ OFF
70 double unders
18-16-14-12-10 hspu
in the time remaining max reps squat cleans
RX 70/45
SCL 40/30 | 12-10-8-6-4 elevated hspu or box pike pushup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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