metcon
” falling back “
for time
30 abmat situps
10mt hsw
20 ttb
10mt hsw
10 bmu
10mt hsw
20 ttb
10mt hsw
30abmat situps
RX come scritto
SCL 5 wall walk sub hsw | c2b or banded strict pullup sub bmu | ktc sub ttb
metcon
” falling back “
for time
30 abmat situps
10mt hsw
20 ttb
10mt hsw
10 bmu
10mt hsw
20 ttb
10mt hsw
30abmat situps
RX come scritto
SCL 5 wall walk sub hsw | c2b or banded strict pullup sub bmu | ktc sub ttb
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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