metcon
” il conto , grazie “
amrap 10′
ladder +2 reps each round
2 deadlift
2 hspu
RX 100/70
SCL 60/40 | box pike pushup or elevated hspu
metcon
” il conto , grazie “
amrap 10′
ladder +2 reps each round
2 deadlift
2 hspu
RX 100/70
SCL 60/40 | box pike pushup or elevated hspu
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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