metcon
” RAGLIO “
AMRAP 20′
20 pullups
20 pistol squat alt.
20 pushups
20 boxjump 60/50
SCL banded strict pullup | assisted pistol squat alt. | knee pushups
metcon
” RAGLIO “
AMRAP 20′
20 pullups
20 pistol squat alt.
20 pushups
20 boxjump 60/50
SCL banded strict pullup | assisted pistol squat alt. | knee pushups
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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