metcon
” BOOSTER “
for time
50/35 kcals
30 OHS
10 RMU
RX 60/40
SCL 40/30 | seated strict banded rmu or strict ring dips
metcon
” BOOSTER “
for time
50/35 kcals
30 OHS
10 RMU
RX 60/40
SCL 40/30 | seated strict banded rmu or strict ring dips
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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