metcon
” freestyle “
amrap 16′
12 synch t2b
24 alternated pistol squat IGYG
12 hang power clean IGYG
RX 70 / 45
SCL 40 / 30 | knee to chest | assisted pistols squats
venerdì 29 luglio 2022
metcon
” freestyle “
amrap 16′
12 synch t2b
24 alternated pistol squat IGYG
12 hang power clean IGYG
RX 70 / 45
SCL 40 / 30 | knee to chest | assisted pistols squats
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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