metcon
” Ryan | hero wod”
5 rds for time
7 rmu
21 brp target
SCL 5 rmu or 14 strict ring dips or 7 seated banded strict rmu
mercoledì 3 agosto 2022
metcon
” Ryan | hero wod”
5 rds for time
7 rmu
21 brp target
SCL 5 rmu or 14 strict ring dips or 7 seated banded strict rmu
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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