metcon
“pressure make diamonds “
5 rounds
2.30 ON – 2.30 OFF
29 / 21 kcals bike
10mt + 10mt burpees broad jumps
amrap single unders
SCL 21 / 14 kcal
metcon
“pressure make diamonds “
5 rounds
2.30 ON – 2.30 OFF
29 / 21 kcals bike
10mt + 10mt burpees broad jumps
amrap single unders
SCL 21 / 14 kcal
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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