metcon
” four tears “
for time
80 double unders
60 wall ball shots
40 db stoh
20 hspu
RX 9/6 | 2 X 20/15
SCL 6/3 | 2 x 15/10 | elevated hspu or box pike pushup
metcon
” four tears “
for time
80 double unders
60 wall ball shots
40 db stoh
20 hspu
RX 9/6 | 2 X 20/15
SCL 6/3 | 2 x 15/10 | elevated hspu or box pike pushup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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