metcon
” moodswings “
4 rds x 3′ ON – 1′ OFF
48 DU
8 HSPU
max burpees rmu in the time remaining
SCL 48 su | 10 box pike pushup or elevated hspu | burpees jump ring / bar pullup
mercoledì 28 settembre 2022
metcon
” moodswings “
4 rds x 3′ ON – 1′ OFF
48 DU
8 HSPU
max burpees rmu in the time remaining
SCL 48 su | 10 box pike pushup or elevated hspu | burpees jump ring / bar pullup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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