metcon
” running monkey “
10 rds x 2′ ON | 1′ OFF
200mt run
2 RMU + 4 RING DIPS + 6 TTR
SCL 3 STRICT BANDED C2B + 5 BOX DIP + 7 K2C
metcon
” running monkey “
10 rds x 2′ ON | 1′ OFF
200mt run
2 RMU + 4 RING DIPS + 6 TTR
SCL 3 STRICT BANDED C2B + 5 BOX DIP + 7 K2C
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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