metcon
” god machine “
3 RFT with a partner
40 kcals row ( 20 each player )
15 synch t2b
15 synch OA DB thrusters
RX 20 / 15
SCL 15 / 10 | KTC or OLT2B
metcon
” god machine “
3 RFT with a partner
40 kcals row ( 20 each player )
15 synch t2b
15 synch OA DB thrusters
RX 20 / 15
SCL 15 / 10 | KTC or OLT2B
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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