💥metcon
” SMOKE SIGNALS “
4 rds x 3′ On | 1.30 Off
1′ kcal cardio
1′ hspu
1′ abmat situps
⬇️SCL elevated HSPU / box pike pusbups / pike pushups
mercoledì 30 novembre 2022
💥metcon
” SMOKE SIGNALS “
4 rds x 3′ On | 1.30 Off
1′ kcal cardio
1′ hspu
1′ abmat situps
⬇️SCL elevated HSPU / box pike pusbups / pike pushups
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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