💥metcon
” NO GOOD REASONS “
AMRAP 20′
20 partner wall ball
20 double DB box step over IGYG
10 / side OA KTB synchro thrusters
RX 2 x 20/15 | 1 x 24/16 | 9/6
SCL –》 weight : 2 x 15/ 10 | 1 x 16/12 | 6/3
–》 volume : 14-14-7
💥metcon
” NO GOOD REASONS “
AMRAP 20′
20 partner wall ball
20 double DB box step over IGYG
10 / side OA KTB synchro thrusters
RX 2 x 20/15 | 1 x 24/16 | 9/6
SCL –》 weight : 2 x 15/ 10 | 1 x 16/12 | 6/3
–》 volume : 14-14-7
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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