💥metcon
” OPEN 20.2 “
amrap 20′
4 db thrusters
6 t2b
24 du
RX 2 x 22.5 / 15
SCL –》 weight : 2 x 20 / 12.5 – 2 x 15 / 10 – 2 x 12,5 / 8 – 2 x 10 / 6
skill : one leg t2b alt. – ktc – supinated t2b
s.u.
venerdì 20 gennaio 2023
💥metcon
” OPEN 20.2 “
amrap 20′
4 db thrusters
6 t2b
24 du
RX 2 x 22.5 / 15
SCL –》 weight : 2 x 20 / 12.5 – 2 x 15 / 10 – 2 x 12,5 / 8 – 2 x 10 / 6
skill : one leg t2b alt. – ktc – supinated t2b
s.u.
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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