DAY 4
22.03.2018
warmup
mobility
Teams of 3
AMRAP 25′:
3,000/2,400 Meter Row
Directly into…
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters *40/30 **30/20
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters