DAY 2
27.03.2018
warmup
mobility
BENCHMARK ” CHRISTINE”
3 Rounds:
500 Meter Row or 1.5k Bike
12 Deadlifts (Bodyweight)
21 Box Jumps 60/50
DAY 2
27.03.2018
warmup
mobility
BENCHMARK ” CHRISTINE”
3 Rounds:
500 Meter Row or 1.5k Bike
12 Deadlifts (Bodyweight)
21 Box Jumps 60/50
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved