💥metcon
” ALREADY OVER “
in 13′ complete
part 1
amrap 8″
8mt burpee broad jump
6 shuttle run
4 db pw cl
part 2
in 5′
find 1Rm power clean
RX 2 X 20/15
SCL 2 X 15 /10
mercoledì 19 aprile 2023
💥metcon
” ALREADY OVER “
in 13′ complete
part 1
amrap 8″
8mt burpee broad jump
6 shuttle run
4 db pw cl
part 2
in 5′
find 1Rm power clean
RX 2 X 20/15
SCL 2 X 15 /10
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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