09.04.2018
warmup
mobility
EMOM 7′
1 PW CL
1 H SQ CL
1 SPLIT JERK
find your heavy complex
” GRACE “
for time
30 CLEAN & JERK
09.04.2018
warmup
mobility
EMOM 7′
1 PW CL
1 H SQ CL
1 SPLIT JERK
find your heavy complex
” GRACE “
for time
30 CLEAN & JERK
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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