💥metcon
” TABASCO “
with a partner
6 RFT
30 KTB swings
20 burpees pullups
10 DB step over box
cap 30′
- FLOW : split the work as needed
RX 24/16 | 2 x 22.5 / 15
SCL 16/12 | 2 x 15 / 10
giovedì 29 giugno 2023
💥metcon
” TABASCO “
with a partner
6 RFT
30 KTB swings
20 burpees pullups
10 DB step over box
cap 30′
RX 24/16 | 2 x 22.5 / 15
SCL 16/12 | 2 x 15 / 10
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved