💥Weightlifting
every 1.30 x 6 sets
1 squat snatch @ 84%
1 sq sn @ 86%
1 sq sn @ 88%
1 sq sn @ 85%
1 sq sn @ 88%
1 sq sn @ 90%
emom 10′
3 back squat @ 82%
martedì 1 agosto 2023
💥Weightlifting
every 1.30 x 6 sets
1 squat snatch @ 84%
1 sq sn @ 86%
1 sq sn @ 88%
1 sq sn @ 85%
1 sq sn @ 88%
1 sq sn @ 90%
emom 10′
3 back squat @ 82%
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved