30.04.2018
warmup
mobility
FOR TIME
100 SNATCH *you choose weight
every 3′ perform 5 regular burpees ( work start with burpees )
30.04.2018
warmup
mobility
FOR TIME
100 SNATCH *you choose weight
every 3′ perform 5 regular burpees ( work start with burpees )
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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