10.05.2018
warmup
mobility
ENDURANCE
3 Rounds:
3:00 Calorie Row
2:00 Calorie Schwinn Bike
1:00 Sit-Ups
Rest 2 Minutes Between Rounds
10.05.2018
warmup
mobility
ENDURANCE
3 Rounds:
3:00 Calorie Row
2:00 Calorie Schwinn Bike
1:00 Sit-Ups
Rest 2 Minutes Between Rounds
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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