💥metcon
” OPEN 13.3 “
amrap 12′
150 wb shots 9/6
90 double unders
30 rmu
skill –》 single unders x 2 | banded low ring strict rmu
volume –》 75 – 45 – 15
martedì 19 dicembre 2023
💥metcon
” OPEN 13.3 “
amrap 12′
150 wb shots 9/6
90 double unders
30 rmu
skill –》 single unders x 2 | banded low ring strict rmu
volume –》 75 – 45 – 15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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