💥 metcon
” WATERFALL ON THE BAY “
team 3x
for time
each athlete perform 3 RDS waterfall style of :
24/18 cal echo bike
8 double KTB step over box
16 double KTB deadlift
cap time 20’00
giovedì 1 febbraio 2024
💥 metcon
” WATERFALL ON THE BAY “
team 3x
for time
each athlete perform 3 RDS waterfall style of :
24/18 cal echo bike
8 double KTB step over box
16 double KTB deadlift
cap time 20’00
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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