21.06.2018
Warmup
Mobility
3 Rounds of 1 Minute at Each Station:
0′ – Wallballs 9/6
1′ – Sumo Deadlift High Pulls 35/25
2′ – Box Jumps 60/50
3′ – Push Press 35/25
4′ – Calorie
5′ – Rest
21.06.2018
Warmup
Mobility
3 Rounds of 1 Minute at Each Station:
0′ – Wallballs 9/6
1′ – Sumo Deadlift High Pulls 35/25
2′ – Box Jumps 60/50
3′ – Push Press 35/25
4′ – Calorie
5′ – Rest
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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