25.06.2018
Warmup
Mobility
1 – Deadlift 15′
Build to a Heavy Single
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts *100/70 **70/45
30 Double Unders
25.06.2018
Warmup
Mobility
1 – Deadlift 15′
Build to a Heavy Single
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts *100/70 **70/45
30 Double Unders
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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