☀️W.O.D.
“ SIERRA “
in 16’00
1200m run
then
in the time remaining
AMRAP
24 TTB
12 STOH
✔️RX 🚺40 🚹60 | run w / vest
✔️MASTER 🚺35 🚹50 | no vest
✔️SCL 🚺30 🚹40 | no vest
sabato 6 luglio 2024
☀️W.O.D.
“ SIERRA “
in 16’00
1200m run
then
in the time remaining
AMRAP
24 TTB
12 STOH
✔️RX 🚺40 🚹60 | run w / vest
✔️MASTER 🚺35 🚹50 | no vest
✔️SCL 🚺30 🚹40 | no vest
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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