DAY 2
06.11.2018
Warmup
a – every 1’30”
1 power clean + 2 squat clean @ 70%
b – 3 rounds for time
6 chest to bar pullup
12 power snatch *35/25 **30/20
18 toes to bar
36 double under
time cap 15′
DAY 2
06.11.2018
Warmup
a – every 1’30”
1 power clean + 2 squat clean @ 70%
b – 3 rounds for time
6 chest to bar pullup
12 power snatch *35/25 **30/20
18 toes to bar
36 double under
time cap 15′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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