DAY 2
02.04.2019
warmup
core training
FOR TIME
5 ROUNDS
20 WALL BALL SHOT 9/6
10 PULLUPS
directly into
5 ROUNDS
20 AIR SQUAT
40 DOUBLE UNDERS
time cap 25′
DAY 2
02.04.2019
warmup
core training
FOR TIME
5 ROUNDS
20 WALL BALL SHOT 9/6
10 PULLUPS
directly into
5 ROUNDS
20 AIR SQUAT
40 DOUBLE UNDERS
time cap 25′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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