DAY 4
12.04.2019
warmup
TEAM WOD X 2
FOR TIME
150/120 kcal
WHILE PARTNER HOLD BARBELL IN OVERHEAD 20/15 KG
CASH OUT 80 T2B
CAP TIME 16 MIN
STRICT RING DIP
4 X 8
EVERY :90 SEC
DAY 4
12.04.2019
warmup
TEAM WOD X 2
FOR TIME
150/120 kcal
WHILE PARTNER HOLD BARBELL IN OVERHEAD 20/15 KG
CASH OUT 80 T2B
CAP TIME 16 MIN
STRICT RING DIP
4 X 8
EVERY :90 SEC
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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