DAY 5
10.05.2019
warmup
CORE TRAINING
TEAM WOD x 2
for time
5 rounds
30/24 kcal bike
25 sincro medball situp 9/6
20 ring dip
40mt sled pull 70/50
DAY 5
10.05.2019
warmup
CORE TRAINING
TEAM WOD x 2
for time
5 rounds
30/24 kcal bike
25 sincro medball situp 9/6
20 ring dip
40mt sled pull 70/50
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved