DAY 5
17.05.2019
warmup
4 ROUNDS
AMRAP 3′
buy in 2 rds of
8 pullup
8 power snatch *40/30 **30/20
then
max reps of wall ball shot 9/6
rest 3′
DAY 5
17.05.2019
warmup
4 ROUNDS
AMRAP 3′
buy in 2 rds of
8 pullup
8 power snatch *40/30 **30/20
then
max reps of wall ball shot 9/6
rest 3′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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